Nathan writes:

I am planning a romantic week-end get-away with my girlfriend. Can you suggest any aphrodisiacs I can use to make it a lasting sensual experience? I mean outside of drugs or alcohol.

Sex Sultan writes:

You could try herbal aphrodisiacs such as Yohimbe, a popular herb coming originally from South Africa and known worldwide as an excellent aphrodisiac. It consists of the inner bark of the tropical West African tree Corynanthe Yohimbe. For centuries, folks from these regions have used the crude bark as a tonic to enhance sexual prowess and pleasure. Other herbal aphrodisiacs include ginseng, and horny goat weed (I know, ha ha, what a name!). Remember, even though herbal aphrodisiacs may be labeled “natural”, don’t automatically assume they are safe. Nasty side-effects may include lengthy insomnia, and fast irregular heartbeat. You must get information on the correct way to take them, such as the dosage etc, preferably from your doctor, in order to avoid health risks.

The sense of smell is also one of the strongest conduits for sexual pleasure. For example, you can get aromatherapy candles with various scents such as jasmine from any of those frilly, cutesy stores that women love.

Aphrodisiacs can also be on the menu. Yes, oysters really do work. The “secret” ingredient is the zinc they contain. Zinc is very nourishing to the body therefore it will give you the vitality to go for more than one round in the bedroom.

Please keep in mind that aphrodisiacs, whether “natural” or not, are a short-term solution for endurance problems. I personally think that cutting out unhealthy habits such as smoking (which slows your blood circulation as well as hinders your breathing) and keeping fit are the best long-term solutions if you want to last in the sack.

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